Supporting Mental Health in Emergency Services

At Ethridge Fire Department, we know that the job can take a toll, not just physically, but emotionally and mentally too. The weight of what we see, the stress of the unknown, and the pressure to always be “okay” can add up. But you don’t have to carry it alone.

If you’re struggling, overwhelmed, or just need someone to talk to, please know this: our doors and ears are always open. Whether it’s a fellow firefighter, a friend, or someone who can help guide you to the right support, we’re here for you.

As first responders, we take care of others every day. It’s just as important to take care of ourselves and each other. Reaching out is not a sign of weakness, it’s a sign of strength.

You are not alone. You are valued. You are supported.
#MentalHealthMatters #FirstResponderSupport #EthridgeFireDepartment #YouAreNotAlone